Albin Moser v2000m/3:00r...4 row
5,000
Meters
26:01.2
Time
2:36.1
Pace
266
Calories
123
Heart Rate
| Rest Distance | 894 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,894 |
| Overall Time | 38:01.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 112 |
October 04, 2026 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:01.2 | 5,000 | 2:36.1 | 92 | 613 | 25 | 123 | |
| 10:33.0 | 2,000 | 2:38.2 | 88 | 602 | 25 | 124 | |
| r: 3:00 | 302 | ||||||
| 7:51.2 | 1,500 | 2:37.0 | 90 | 611 | 25 | 126 | |
| r: 3:00 | 264 | ||||||
| 5:10.2 | 1,000 | 2:35.1 | 94 | 615 | 26 | 118 | |
| r: 3:00 | 263 | ||||||
| 2:26.8 | 500 | 2:26.8 | 111 | 662 | 28 | 127 | |
| r: 3:00 | 65 | ||||||
| r894 |
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Workout Graph
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