Albin Moser 3700m row
3,700
Meters
21:59.8
Time
2:58.3
Pace
188
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 116 |
October 24, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.8 | 3,700 | 2:58.3 | 62 | 512 | 188 | 22 | 106 |
| 4:49.6 | 800 | 3:01.0 | 59 | 497 | 40 | 22 | 97 |
| 4:44.2 | 1,600 | 2:57.6 | 62 | 519 | 41 | 22 | 104 |
| 4:44.1 | 2,400 | 2:57.5 | 63 | 519 | 41 | 22 | 115 |
| 4:43.8 | 3,200 | 2:57.3 | 63 | 520 | 41 | 22 | 109 |
| 2:58.2 | 3,700 | 2:58.2 | 62 | 505 | 25 | 23 | 108 |
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Workout Graph
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