5,000m row on October 18, 2010

Albin Moser 5,000m row

5,000m

Meters

27:52.1

Time

2:47.2

Pace

259

Calories

Average Watts	75
Calories Per Hour	557

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup and then 250m on/off @28 with pace down to 1:55