Albin Moser 6,000m row

6,000m

Meters

27:54.0

Time

2:19.5

Pace

345

Calories

Average Watts129
Calories Per Hour743

November 14, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Felt pretty good throughout; 22-24 spm/2:20-2:10 pace nonstop