Albin Moser 13,107m row

13,107m

Meters

1:00:05.4

Time

2:17.5

Pace

763

Calories

Average Watts135
Calories Per Hour762

January 19, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Quick warmup and then 3 X 15 min. with Joan's class; 5 min. warmdown Average split was 2:17.9 for cumulative time. 2:15-2:04 for the pieces