Albin Moser 14,002m row
14,002m
Meters
1:06:47.1
Time
2:23.0
Pace
791
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
January 26, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Selected Just Row. Did warmup plus 2 X 22 min. at variable low stroke rates followed by a warm down. 2:23.2 Average Split. Rating 18-24.