9,011m row on January 28, 2016

Albin Moser 9,011m row

9,011m

Meters

40:56.0

Time

2:16.2

Pace

529

Calories

Average Watts	138
Calories Per Hour	775

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady State. 2:16.2 av. split. Warmup. 2:15-2:09 pace in the middle. Warmdown.