8,055m row on January 31, 2016

Albin Moser 8,055m row

8,055m

Meters

41:24.2

Time

2:34.2

Pace

433

Calories

Average Watts	95
Calories Per Hour	628

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Totally pooped. 2:35.2 av.; did different short pieces @ 24-28; lots of easy steady state