Albin Moser 3,067m row
3,067m
Meters
15:00.0
Time
2:26.7
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
December 29, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
This was a warmup before doing a circuit program. HR was 115 average. Started as 103, finished at 130. Rating at 21.