Albin Moser 10,000m row

10,000m

Meters

49:43.1

Time

2:29.1

Pace

549

Calories

Average Watts105
Calories Per Hour663

January 01, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Part of Virtual Challenge. My goal was to keep the Heart Rate between 126-130. Did that for the most part. 2:29.1 average split.