Albin Moser 10,000m row
10,000m
Meters
49:07.7
Time
2:27.3
Pace
554
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
January 04, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Virtual Challenge. HR 124-144 at end. Average 132. 2:27.3average split. 22 SPM most of the time. Finished last 500 at 26-28. Higher HR, but breathing was OK.