Albin Moser 10,000m row
10,000m
Meters
52:40.4
Time
2:38.0
Pace
531
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
January 05, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Virtual Challenge. 1:30 PM Workout. HR 101-137 at end. Average 124. 2:38.0 average split. 18-212 SPM most of the time. Hard to keep the heart rate down. Last 6K it was in the low 130's most of the time.