Albin Moser 10,000m row
10,000m
Meters
51:16.5
Time
2:33.8
Pace
538
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
January 06, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Virtual Challenge. 9:20 AM Workout. HR 114-136 at end. Average 123. 2:33.8 average split. 21-23 SPM. HR pretty much at 124-126 throughout, but there blips up to 133, which I tempered downward to 126.