Albin Moser 10,000m row
10,000m
Meters
52:58.7
Time
2:38.9
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
January 07, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Virtual Challenge. 5:40 AM Workout. HR 116-125. Average 120. 2:38.9 average split. 21-22 SPM. Kept it easy. Still recovering from yesterday afternoon.