Albin Moser 10,000m row
10,000m
Meters
52:18.2
Time
2:36.9
Pace
533
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
January 07, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Virtual Challenge. 7:00 AM Workout. HR 116-137. Average 128. 2:36.9 average split. 21-22 SPM. Tried to keep HR low, but it kept spiking in 130s. Last four minutes were 133-137.