Albin Moser 10,000m row
10,000m
Meters
49:30.3
Time
2:28.5
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
January 07, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Virtual Challenge. 4:25 PM Workout. HR 117-146. Average 129. 2:28.5 average split. 21-24 SPM. Really hard to keep heart rate down. Rowing 24 at 133 felt so much better. I was not breathing any harder, too.