Albin Moser 10,000m row

10,000m

Meters

53:58.6

Time

2:41.9

Pace

524

Calories

Average Watts82
Calories Per Hour583

January 08, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Virtual Challenge. 5:55 AM Workout. HR 108-141. Average 123. 2:41.9 average split. 21-22 SPM. Really hard to keep HR down, even though this was a very light row.