10,000m row on January 08, 2021

Albin Moser 10,000m row

10,000m

Meters

53:45.3

Time

2:41.2

Pace

526

Calories

Average Watts	83
Calories Per Hour	587

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Virtual Challenge. 7:50 AM Workout. HR 125-144. Average 129. 2:41.2 average split. 20-23 SPM. More of the same as first workout.