Albin Moser 10,000m row

10,000m

Meters

52:56.9

Time

2:38.8

Pace

529

Calories

Average Watts87
Calories Per Hour600

January 09, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Virtual Challenge. 6:30 AM Workout. HR 104-122. Average 115. 2:38.8 average split. 21-23 SPM. Had to take it really easy after yesterday's 40K.