Albin Moser 10,000m row

10,000m

Meters

53:46.8

Time

2:41.3

Pace

525

Calories

Average Watts83
Calories Per Hour586

January 09, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Virtual Challenge. 3:50 PM Workout. HR 130-150. Average 134. 2:41.3 average split. 23-26 SPM. Slower overall time. Had to fix the TV a few times. I guess I unleashed the beast. Rowed hard at end. Breathing well.