Albin Moser 10,000m row
10,000m
Meters
53:22.8
Time
2:40.1
Pace
528
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
January 10, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
7:50 AM Workout. HR 118-130. Average 125. 2:40.8 average split. 21-22 SPM. Had to "work" to keep HR at 126 or below. Legs felt pretty good after yesterday..