Albin Moser 10,000m row
10,000m
Meters
53:14.4
Time
2:39.7
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
January 10, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2:30 PM Workout. HR 128-135. Average 129. 2:39.7 average split. 21-224 SPM. HR between 126-130. Steady state with hard strokes during Ravens/Titans
Game.