Albin Moser 10,000m row
10,000m
Meters
54:32.5
Time
2:43.6
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
January 10, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
3:50 PM Workout. HR 108-135. Average 126. 2:43.6 average split. 21-23 SPM. Tried to keep the heart rate down with reduced rating/pressure. Kept jumping into the 130s.