Albin Moser 10,000m row
10,000m
Meters
53:41.5
Time
2:41.0
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
January 11, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
4:20 PM Workout. HR 81-126. Average 106. 2:41.0 average split. 22-23 SPM. Successfully HR under 126 more consistently and better power as the piece progressed.