Albin Moser 10,000m row
10,000m
Meters
53:53.9
Time
2:41.6
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
January 12, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
8:20 AM Workout. HR 109-134. Average 121. 2:41.6 average split. 21-22 SPM for the most part, but up to 26 at the end for two minutes at full pressure.