Albin Moser 10,000m row

10,000m

Meters

55:12.1

Time

2:45.6

Pace

520

Calories

Average Watts77
Calories Per Hour565

January 13, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3:30 PM Workout. HR 110-128. Average 121. 2:45.6 average split. 17-24 SPM. Had to stop rowing twice since I had to change TV Channels while watching second Impeachment of Trump. It was a good row.