Albin Moser 10,000m row

10,000m

Meters

54:24.5

Time

2:43.2

Pace

522

Calories

Average Watts80
Calories Per Hour576

January 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8:10 AM Workout. HR 105-126. Average 113. 2:43.2 average split. 22-24 SPM. Double jellpad felt better. This was a better piece than the earlier one.