Albin Moser 10,000m row
10,000m
Meters
55:46.6
Time
2:47.3
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
January 16, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
7:10 AM Workout. HR 112-131. 2:47.3 average split. 19-22 SPM. Kept the wheel spinning. Had to stop a few times to make TV adjustments.