Albin Moser 10,000m row
10,000m
Meters
57:18.3
Time
2:51.9
Pace
513
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
January 17, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
6:30 AM Workout. HR 103-126. 109 average HR. 2:51.9 average split. 18-23 SPM. Steady State. Had to stop three times to make TV adjustments.