Albin Moser 10,000m row
10,000m
Meters
51:18.0
Time
2:33.9
Pace
539
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
January 17, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2:15 PM Workout. HR 110-127. 119 average HR. 2:33.9 average split. 23-24 SPM. Good row. No stops. Hard pressure throughout. Watched on the Water Front.