Albin Moser 10,000m row
10,000m
Meters
55:54.0
Time
2:47.7
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
January 18, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
8:00 AM Workout. HR 104-122. 113 average HR. 2:47.7 average split. 19-22 SPM. Steady State. Took two butt breaks and fix a Garmin belt malfunction.