10,000m row on January 19, 2021

Albin Moser 10,000m row

10,000m

Meters

53:46.3

Time

2:41.3

Pace

525

Calories

Average Watts	83
Calories Per Hour	586

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7:30 AM Workout. HR 117-136. 121 average HR. 2:41.3 average split. 20-22 SPM.