10,000m row on January 19, 2021

Albin Moser 10,000m row

10,000m

Meters

51:17.5

Time

2:33.8

Pace

539

Calories

Average Watts	96
Calories Per Hour	630

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3:10 PM Workout. HR 117-136. 125 average HR. 2:33.8 average split. Good hard row throughout. Small amount of pain in butt.