Albin Moser 10,000m row
10,000m
Meters
54:31.0
Time
2:43.5
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
January 20, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
7:45 AM Workout. HR 101-116. 121 average HR. 2:43.5 average split. 21-23 SPM. Steady State. Watched Trump exit White House and board Air Force One.