Albin Moser 10,000m row
10,000m
Meters
54:08.7
Time
2:42.4
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
January 21, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
7:40 AM Workout. HR 114-130. 122 average HR. 2:42.4 average split. 21-26 SPM. Butt Break at 3K to go. Finished with a full pressure sprint at 26.