Albin Moser 10,000m row
10,000m
Meters
55:23.9
Time
2:46.1
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
January 22, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5:40 PM Workout. HR 100-117. 106 average HR. 2:46.1 average split. 22-23 SPM. Steady State throughout. Butt Break with 2K to go. No power left.