Albin Moser 10,000m row
10,000m
Meters
56:39.5
Time
2:49.9
Pace
515
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
January 23, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
7:15 AM Workout. HR 108-120. 110 average HR. 2:49.9 average split. 19-23 SPM. Solid Steady State throughout. Start up complicated by Garmin belt issues which resulted in stopping to make adjustments.