10,000m row on January 23, 2021

Albin Moser 10,000m row

10,000m

Meters

51:25.9

Time

2:34.2

Pace

537

Calories

Average Watts	95
Calories Per Hour	627

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3:20 PM Workout. HR 109-128. 115 average HR. 2:34.2 average split. 22-25 SPM. Solid Steady State. No stops. Felt really good.