10,000m row on January 24, 2021

Albin Moser 10,000m row

10,000m

Meters

56:00.6

Time

2:48.0

Pace

516

Calories

Average Watts	74
Calories Per Hour	553

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4:45 PM Workout. NO HR 100-119. 2:48.0 average split. 24-28 SPM. Butt Break at 3K to go. NFL Playoff workout.