Albin Moser 5,000m row

5,000m

Meters

27:05.6

Time

2:42.5

Pace

262

Calories

Average Watts81
Calories Per Hour580

January 24, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5:45 PM Workout. HR 112-126. 118 average HR. 2:42.5 average split.. 2:42.5 average split. 22-28 SPM. NFL Playoff workout with full pressure last 30 @ 26.