Albin Moser 10,000m row

10,000m

Meters

52:20.2

Time

2:37.0

Pace

533

Calories

Average Watts90
Calories Per Hour611

January 25, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7:25 AM Workout. HR 95-126. 113 average HR. 2:37.0 average split. 22-25 SPM. Firm steady state. No stops.