Albin Moser 10,000m row
10,000m
Meters
52:55.3
Time
2:38.7
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
January 26, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
7:15 AM Workout. HR 96-126. 110 average HR. 2:38.7 average split. 22-26 SPM. Steady State. No breaks. Rowed higher than usual. Finished with a strong sprint.