Albin Moser 10,000m row
10,000m
Meters
55:21.7
Time
2:46.0
Pace
519
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
January 26, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
3:55 PM Workout. HR 108-120. 111 average HR. 2:46.0 average split. 22-25 SPM.Steady State. Butt Break at 3K to go.