Albin Moser 10,000m row
10,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 26, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5:00 PM Workout. HR 102-126. 113 average HR. 2:48.7 average split. 22-26 SPM.Steady State. Butt Breaks at 5K & 2K to go.