10,000m row on January 27, 2021

Albin Moser 10,000m row

10,000m

Meters

57:35.4

Time

2:52.7

Pace

512

Calories

Average Watts	68
Calories Per Hour	533

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7:50 AM Workout. HR 98-117. 108 average HR. 2:52.7 average split. 21-24 SPM. Sluggish Steady State. Butt Breaks at 5K & 1K to go.