Albin Moser 10,000m row
10,000m
Meters
58:59.7
Time
2:56.9
Pace
508
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
January 27, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
9:30 AM Workout. HR 108-117. 111 average HR. 2:56.9 average split. 21-24 SPM. Very Sluggish Steady State. Butt Breaks at 5K & 2K to go.