Albin Moser 10,000m row
10,000m
Meters
54:18.1
Time
2:42.9
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
January 27, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
4:02 PM Workout. HR 103-129. 110 average HR. 2:42.9 average split. 24-25 SPM. Steady State. Slow but better than I expected. No stops.