10,000m row on January 27, 2021

Albin Moser 10,000m row

10,000m

Meters

56:41.7

Time

2:50.0

Pace

514

Calories

Average Watts	71
Calories Per Hour	544

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5:15 PM Workout. HR 101-124. 110 average HR. 2:50.0 average split. 24-25 SPM. Steady State. Butt Breaks at 4K and 2K.