Albin Moser 10,000m row
10,000m
Meters
55:13.6
Time
2:45.6
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
January 28, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
7:50 AM Workout. HR 107-122. 113 average HR. 2:45.6 average split. 24-25 SPM. Steady State. Butt Break at 2K to go. It will be really hard to make it to 1 million.