Albin Moser 10,000m row

10,000m

Meters

54:45.4

Time

2:44.2

Pace

521

Calories

Average Watts79
Calories Per Hour571

January 31, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

9:15 AM Workout. HR 107-132. 121 average HR. 2:44.2 average split. 22-24 SPM. Steady state with power bursts. Butt Break at 2K. Had difficulty logging in.